I feel like everyone is always so focused on what we should do and eat to lose weight when really there are a lot of people who also want to gain weight, and gain it in a healthy way. So today’s post is going to be a list of foods that you can eat to start gaining some healthy weight! Also at the end of the post, I give some tips on working out. Continue reading
Here is a look that I would wear out at night or to a party; okay honestly I’d wear this to Costco so this look is just to give you some inspo. All pieces I can find online will be linked below! Continue reading
Hi guys, here is a look you could wear to a wedding or even to work if you wanted to switch up your regular look a little bit. Or just wear it in your regular life if that’s how you do! Where I got all the pieces will be listed below! Continue reading
Here is one of the workouts that I like to do and I’ll go more into depth below. Also, you do not need to use a treadmill for the last two exercises like I did, you can just do them on the ground if you don’t have access to one!
Lastly, please research what the correct form is for each exercise if you have never worked out in your life, I don’t want you to get an injury! I’ve been working out for years and in the video I am just doing the form that I like and that feels the best.
Hi guys, here is one of my favorite ab workouts! You can do it at the gym or at home and if you want to make it harder you can always increase your reps and sets and add an actual weight in or just hold a textbook. Also for those of you asking, my booty workout will be coming very soon. 🙂 Continue reading